Mental Health… it’s something that affects so many, but yet there is still such a stigma around it… a stigma to reach out for professional help, to take prescribed medications, to be honest with loved ones…
Today is Bell Let’s Talk Day… let’s make everyday a Let’s Talk Day. It’s okay to ask for help, it’s okay to take medication, it’s okay to be vulnerable to your family, your friends, those who love and care about you. Let’s get the word out… end the stigma, not only today, but everyday
